[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.203.cz\/bezpecne-menstruacni-pomucky\/#Article","mainEntityOfPage":"https:\/\/www.203.cz\/bezpecne-menstruacni-pomucky\/","headline":"Bezpe\u010dn\u00e9 menstrua\u010dn\u00ed pom\u016fcky","name":"Bezpe\u010dn\u00e9 menstrua\u010dn\u00ed pom\u016fcky","description":"Menstruace um\u00ed \u017eeny a d\u00edvky po\u0159\u00e1dn\u011b potr\u00e1pit. Mnoho z nich m\u00e1 zku\u0161enosti s premenstrua\u010dn\u00edm syndromem, kdy p\u00e1r dn\u00ed p\u0159ed o\u010dek\u00e1vanou menstruac\u00ed doch\u00e1z\u00ed vlivem hormon\u016f ke zm\u011bn\u00e1m n\u00e1lady, bolestem b\u0159icha i probl\u00e9m\u016fm s&hellip;","datePublished":"2023-12-18","dateModified":"2024-01-18","author":{"@type":"Person","@id":"https:\/\/www.203.cz\/author\/#Person","name":"","url":"https:\/\/www.203.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/03ef97ef22d1b0d07a8e6c50d88cc1823592c58a091286b466bcec36e31eaab2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/03ef97ef22d1b0d07a8e6c50d88cc1823592c58a091286b466bcec36e31eaab2?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"203.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.203.cz\/wp-content\/uploads\/critical-days-g50545b5c3_640_10_10_10_10_10_10_10_10_10_2.jpg","url":"https:\/\/www.203.cz\/wp-content\/uploads\/critical-days-g50545b5c3_640_10_10_10_10_10_10_10_10_10_2.jpg","height":0,"width":0},"url":"https:\/\/www.203.cz\/bezpecne-menstruacni-pomucky\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":391,"articleBody":"   Menstruace um\u00ed \u017eeny a d\u00edvky po\u0159\u00e1dn\u011b potr\u00e1pit. Mnoho z nich m\u00e1 zku\u0161enosti s premenstrua\u010dn\u00edm syndromem, kdy p\u00e1r dn\u00ed p\u0159ed o\u010dek\u00e1vanou menstruac\u00ed doch\u00e1z\u00ed vlivem hormon\u016f ke zm\u011bn\u00e1m n\u00e1lady, bolestem b\u0159icha i probl\u00e9m\u016fm s plet\u00ed. Samotn\u00e1 menstruace s sebou nese rovn\u011b\u017e tyto pot\u00ed\u017ee ale ve zhor\u0161en\u00e9 form\u011b. \u017deny se pot\u00fdkaj\u00ed s migr\u00e9nami i s bolestmi b\u0159icha. Asi \u017e\u00e1dnou \u017eenu by nenapadlo \u017ee on bolesti b\u0159icha mohou b\u00fdt zp\u016fsobeny tampony.Jednor\u00e1zov\u00e9 menstrua\u010dn\u00ed pom\u016fcky jsou k dost\u00e1n\u00ed ve v\u0161ech drogeri\u00edch, supermarketech a koup\u00edte je i v l\u00e9k\u00e1rn\u00e1ch. \u017deny je maj\u00ed neust\u00e1le na o\u010d\u00edch a prvn\u00ed vlo\u017eky v dob\u00e1ch na\u0161ich babi\u010dek byly velk\u00fdm posunem vp\u0159ed. I proto jsou \u017eeny zvykl\u00e9 pou\u017e\u00edvat jednor\u00e1zov\u00e9 pom\u016fcky i v dne\u0161n\u00ed dob\u011b, kdy u\u017e na menstruaci nahl\u00ed\u017e\u00edme jinak a zkou\u0161\u00edme pou\u017e\u00edvat i ekologick\u00e9 varianty. Jednor\u00e1zov\u00e9 vlo\u017eky i tampony obsahuj\u00ed chemick\u00e9 l\u00e1tky, kter\u00e9 zadr\u017euj\u00ed menstrua\u010dn\u00ed krev uvnit\u0159, aby se nedostala na pr\u00e1dlo. I kdy\u017e si koup\u00edte dra\u017e\u0161\u00ed zna\u010dku, tampony \u010dasto uvol\u0148uj\u00ed um\u011bl\u00e1 vl\u00e1kna, kter\u00e1 mohou v t\u011ble z\u016fst\u00e1vat.Mnoh\u00e9 \u017eeny v disc\u00edch dokonce p\u0159iznaly, \u017ee pot\u00e9 co p\u0159estaly tampony pou\u017e\u00edvat, vymizely bolesti b\u0159icha. Pokud pou\u017e\u00edv\u00e1te tampony a trp\u00edte t\u011bmito bolestmi tak\u00e9, zkuste pou\u017e\u00edvat nap\u0159\u00edklad kal\u00ed\u0161ek nebo menstrua\u010dn\u00ed kalhotky.Dnes existuj\u00ed nepropustn\u00e9 menstrua\u010dn\u00ed kalhotky, kter\u00e9 jsou ekologick\u00e9 a ochr\u00e1n\u00ed v\u00e1s i b\u011bhem velice siln\u00e9 menstruace. Nos\u00ed se m\u00edsto b\u011b\u017en\u00fdch kalhotek tak\u017ee nikdo nepozn\u00e1 rozd\u00edl. A nemus\u00edte se b\u00e1t \u017ee byste najednou musela nosit o\u0161kliv\u00e9 pr\u00e1dlo. Sou\u010dasn\u00e9 kalhotky se daj\u00ed koupit jako tanga nebo t\u0159eba brazilky, a vyr\u00e1b\u00ed se v mnoha barv\u00e1ch. Milovnice krajky si tak\u00e9 vyberou. Vyzkou\u0161ejte kalhotky, kter\u00e9 jsou zdrav\u00e9, a kter\u00e9 v\u00e1m vydr\u017e\u00ed i v\u00edce ne\u017e rok. Daj\u00ed se pou\u017e\u00edvat i na span\u00ed a na sport. A pokud p\u0159em\u00fd\u0161l\u00edte co nab\u00eddnout sv\u00e9 dce\u0159i kter\u00e1 za\u010d\u00edn\u00e1 menstruovat, kalhotky jsou skv\u011blou volbou proto\u017ee jsou zdravotn\u011b nez\u00e1vadn\u00e9.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Bezpe\u010dn\u00e9 menstrua\u010dn\u00ed pom\u016fcky","item":"https:\/\/www.203.cz\/bezpecne-menstruacni-pomucky\/#breadcrumbitem"}]}]